Ashley Sapir Lathrop

I am an herbalist, health coach, educator and writer.

Holy Basil by Ashley Sapir Lathrop

Holy Basil

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Tonight I harvested the gorgeous and abundant Holy Basil plants that have grown in my garden this summer. I tinctured them to store their medicine for the upcoming months when I won’t be able to make tea from the fragrant leaves and blossoms. Tincturing this […]

Holy Basil Read More »

Motherwort in Ashley's Herb Garden

Motherwort

As an Herbalist, specializing in herbal medicine for women, I have a special affinity for the plants that “multi-task”. If a woman comes to me feeling overwhelmed, anxious and is experiencing hormone fluctuations it is wonderful when I can choose one herb that covers all the bases. Motherwort is a perfect example of just such an herb.

Motherwort Read More »

Join the Seasonal Newsletter

Join the seasonal newsletter to get recipes, insights and inspiration delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.