Ashley Sapir Lathrop

I am an herbalist, health coach, educator and writer.

Holy Basil by Ashley Sapir Lathrop

Holy Basil

Tonight I harvested the gorgeous and abundant Holy Basil plants that have grown in my garden this summer. I tinctured them to store their medicine for the upcoming months when I won’t be able to make tea from the fragrant leaves and blossoms. Tincturing this plant is done with such reverence and joy and I’m

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Motherwort in Ashley's Herb Garden

Motherwort

As an Herbalist, specializing in herbal medicine for women, I have a special affinity for the plants that “multi-task”. If a woman comes to me feeling overwhelmed, anxious and is experiencing hormone fluctuations it is wonderful when I can choose one herb that covers all the bases. Motherwort is a perfect example of just such an herb.

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