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Magic & Medicine

Writings rooted in ritual & research

 

Join the seasonal newsletter to learn herbal, nutrition and lifestyle tips that will empower your health. You'll get recipes, insights and inspiration for holistic wellness practices delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.  This is also a great way to stay in the loop about workshops and events.

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Adaptogens for Resilience

By Ashley Sapir Lathrop / October 20, 2016

Adaptogens for Resilience Adaptogens are to herbs what bone broth is to food. By that I mean that they are extremely nutritive […]

Seasonal Shifts and a Recipe for Golden Harvest Milk

By Ashley Sapir Lathrop / September 8, 2016

September has always been a transition month for me, more so even than January. The school year begins and the mornings and […]

Holy Basil

By Ashley Sapir Lathrop / August 26, 2016

Tonight I harvested the gorgeous and abundant Holy Basil plants that have grown in my garden this summer. I tinctured them to […]

Motherwort

By Ashley Sapir Lathrop / August 24, 2016

As an Herbalist, specializing in herbal medicine for women, I have a special affinity for the plants that “multi-task”. If a woman comes to me feeling overwhelmed, anxious and is experiencing hormone fluctuations it is wonderful when I can choose one herb that covers all the bases. Motherwort is a perfect example of just such an herb.

Join the Seasonal Newsletter

Join the seasonal newsletter to get recipes, insights and inspiration delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.