A Spring Playlist & 2 Free Workshops

Spring Greetings

Just a quick note to share music and some opportunities to get together. Here’s a playlist I made for you .

I’m facilitating one of my most favorite workshops, in collaboration with The Center for Creative Education and The Holistic Health Community, in Kingston, NY tomorrow evening. Last I heard there were just a few spots left so if you’re interested please register asap.. We all have ancestral connections to herbalism, whether that knowledge is present or still developing. In this workshop we’ll explore our personal and collective herbal lineage in creative ways. Our time together will include a magical herbal tea blending ritual.

On Monday April 7th our series on Intro to Supplementing the Diet, from a functional medicine perspective, will continue. This event will take place at People’s Place in Kingston. I will be focusing on digestive health and the role of beneficial bacteria.  You can see the calendar and register here. These workshops are always fun, with a lovely community of returning students. They occur one Monday a month and you can check the People’s Place calendar to stay in the loop.

If you are looking for an integrative approach to your healthcare please don’t be shy about reaching our to explore ways that Dreamkeeper Botanicals can support you in feeling vital, vibrant and well resourced.  Here’s the scheduling page. and a comment from one of our recent  community members.

“Thank you for your support. I appreciate your belief in me, your support and the time you give me. It’s changed my relationship with food and the way I nourish myself.” J.R

Holding you all close to my heart and hoping you are well! xo

black and red cherries on white bowl

Ashley Sapir Lathrop

I am an herbalist, health coach, educator and writer.

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