Ashley Sapir Lathrop

The transition from August into September reminds us to nourish deeply, strengthen immunity, and ground our energy. By weaving together adaptogenic herbs, functional nutrition, and supportive lifestyle practices, we can thrive through the seasonal shift with resilience and balance. Last night’s full moon eclipse invites us to let go of outdated patterns and allow ourselves […]

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Aug 1 2025

August Greetings & The Wild Exile

By Ashley Sapir Lathrop

Cicadas & Meteors I learned to exile my wild side as a child and have spent much of my adult life reclaiming her. Foraging and wandering the woods, thorns tugging at my hair and clothing, tear the tamed layers away. Did tales of big bad wolves that were meant to scare always intrigue you? Choruses

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a close up of a pink flower surrounded by green leaves

Jun 20 2025

Summer Solstice & The Magic of Rose

By Ashley Sapir Lathrop

Solstice Blessings How do you celebrate the highest point of the sun & the longest day of the year? Some of my favorite ways are swimming, baseball games, concerts, picnics, moonlit bonfires and herbal alchemy. Summer Solstice asks us to embrace expansiveness and let our wild creativity flourish. Rose is our Solstice messenger plant (

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May 1 2025

May Day & Spring Herbal Goodness

By Ashley Sapir Lathrop

Happy May Day Today is an ancient holiday dedicated to fertility & celebrating the abundance of the Earth. Woooeeee!!! Think Kokopelli. With a back full of seeds and a flute to sing them into being. This is the season of unlimited potential…anything is possible. The trees are leafing out and the spring ephemerals continue their

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Mar 25 2025

A Spring Playlist & 2 Free Workshops

By Ashley Sapir Lathrop

Spring Greetings Just a quick note to share music and some opportunities to get together. Here’s a playlist I made for you . I’m facilitating one of my most favorite workshops, in collaboration with The Center for Creative Education and The Holistic Health Community, in Kingston, NY tomorrow evening. Last I heard there were just a

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painting, knight, oil painting, moon, full moon, fantasy, mountains, drawing, art, silhouette, wallpaper, painting, painting, painting, knight, moon, moon, moon, moon, fantasy, fantasy, fantasy, art, art, art, art, art, wallpaper, nature, wallpaper

Feb 12 2025

February Full Moon: Howl & Circle Up

By Ashley Sapir Lathrop

Snow Moon This morning (8:53 AM) the full Snow Moon, our second full moon of 2025, reached its peak. A week ago Sunday was the tipping point between Winter Solstice and Spring Equinox, referred to as Imbolc in the Celtic Wheel of the Year. Are you feeling the pull of the moon and increased energy

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Easy Egg-bite Recipe, Podcast & A Course Supporting Fertility

August Greetings & The Wild Exile

Summer Solstice & The Magic of Rose

May Day & Spring Herbal Goodness

A Spring Playlist & 2 Free Workshops

February Full Moon: Howl & Circle Up

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