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Magic & Medicine

Writings rooted in ritual & research

 

Join the seasonal newsletter to learn herbal, nutrition and lifestyle tips that will empower your health. You'll get recipes, insights and inspiration for holistic wellness practices delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.  This is also a great way to stay in the loop about workshops and events.

Winter Newsletter + New Year’s Blessings

By Ashley Sapir Lathrop / January 10, 2020

Just this week I felt the shift, the days gaining on the nights. While we have cold months ahead, the wheel of the year turns on. As it does, we have the opportunity to lean into the teachings of winter. Winter light, winter magic, the crystalline energy of full moons glistening over snow (tonight is the first full moon of 2020, the Wolf Moon, and a lunar eclipse), and quartz crystals glimmering in the morning light. Leaning into the silence

Autumn Herbs & Events

By Ashley Sapir Lathrop / October 1, 2019

Autumn Blessings! No matter your tradition we have just concluded a time of celebration as we move through this season of harvest. With roots as pastoral people, most of our cultures and religions celebrate this past full moon (the Harvest Moon), or Autumnal Equinox….or as I did as a child, Rosh Hashanah, which is always celebrated on the new moon. It is a time of gathering and preparing for the winter ahead with a flurry of activity and wise preparation.

Summer Solstice Blessing

By Ashley Sapir Lathrop / June 21, 2019

Today the sun is at its highest place, only here in the northeast we can not see it because of all the rain. Here’s a way to bring some lightness into your day, especially if you are feeling gray. Pick or buy yourself some flowers, especially yellow ones, to represent the sun.

Exciting News & Foraged Spring Rolls!!!

By Ashley Sapir Lathrop / May 10, 2019

As we settle into the lushness of mid spring, I hope you are taking time to partake in all the green glory. […]

Prep Your Body for Spring

By Ashley Sapir Lathrop / March 13, 2019

March can be a tease of a month. So many of us are more than ready for winter to be over and craving opportunities for more physical movement and fresh food. I like to think of this month as a preparatory time for the increased activity of spring. If we practice some simple care now, then we’ll be set to hit the ground running when the season of bliss comes to stay. Here are 3 simple kitchen-based practices to prep you for spring.

Imbolc ~ New Beginnings

By Ashley Sapir Lathrop / February 1, 2019

A beautiful way to connect our physical bodies, minds and spirits, and deepen awareness is through ritual. Ritualizing important moments and holidays can be done in small ways or big ways, in solitude or with community. I draw power in knowing that by speaking my thanks, say to the chickens for beginning to lay eggs again, I have acknowledged the importance of each moment. Below is a way that you might celebrate Imbolc. Take what resonates and add your own magic, and please do share with an e-mail back to me if you feel moved. I love to think of us all, separated by time, space and place, connecting in this way. Stay with me to the end of this page to get some juicy updates from the herbal community.

Join the Seasonal Newsletter

Join the seasonal newsletter to get recipes, insights and inspiration delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.