Summer Solstice Blessings Mischief is afoot as the sun reaches its apex. This Sunday morning marks the Summer Solstice, the longest day of the year. The fire element is in her glory, and there is an invitation to linger outdoors a little longer, wear sundresses and sandals, gather with friends, and delight in the simple
nutrition
May Day Wellness Rituals
Happy May 1st, aka Beltane May Day has long been honored as a celebration of vitality, fertility, and the living beauty of the earth. It is especially potent this year because today is also the Flower Full Moon in Taurus. Many of you are likely feeling a bit frazzled and frayed and needing some grounding, and
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Welcome Spring! Nutrition, Herbs & Rituals for the Season
Embodied Rituals for the Beginning of Spring Early spring is a long-awaited transition from this epic winter. The earth begins to stir. Light returns gradually, the ground softens slowly, and the body needs time to catch up. Rituals that encourage movement and renewal without forcing the pace are perfect. Spring asks us to awaken gently.
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