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Magic & Medicine

Writings rooted in ritual & research

 

Join the seasonal newsletter to learn herbal, nutrition and lifestyle tips that will empower your health. You'll get recipes, insights and inspiration for holistic wellness practices delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.  This is also a great way to stay in the loop about workshops and events.

Midwinter Greetings & Ancestral Healing With Herbs

By Ashley Sapir Lathrop / February 2, 2026

Last night’s Full Moon on snow infused potent magic into today’s ancient holiday of Imbolc. Imbolc/ Mid-winter marks the halfway point between […]

Holiday Greetings & Offerings for YOU xox

By Ashley Sapir Lathrop / December 22, 2025

Holiday Greetings, My Loves, With the holidays upon us, have you been working hard to craft the “perfect” experience for the people […]

Samhain Blessings: The Intersection of Nature, Ancestry & Health

By Ashley Sapir Lathrop / October 31, 2025

As we move toward Samhain, we enter a sacred threshold—the liminal space between light and dark, seen and unseen. This is a […]

Autumn Greetings, Book Announcement & Butternut Squash Recipe

By Ashley Sapir Lathrop / September 22, 2025

Autumn Wellness Newsletter Seasonal Shifts Greetings on this first day of autumn! As the leaves begin to change color, crinkle, and drift […]

Easy Egg-bite Recipe, Podcast & A Course Supporting Fertility

By Ashley Sapir Lathrop / September 8, 2025

The transition from August into September reminds us to nourish deeply, strengthen immunity, and ground our energy. By weaving together adaptogenic herbs, […]

August Greetings & The Wild Exile

By Ashley Sapir Lathrop / August 1, 2025

Cicadas & Meteors I learned to exile my wild side as a child and have spent much of my adult life reclaiming […]

Join the Seasonal Newsletter

Join the seasonal newsletter to get recipes, insights and inspiration delivered to your inbox on each of the holidays that mark the  wheel of the year. You'll receive ritual practices to deepen your connection to nature and the energetics of each season as well as functional lifestyle tips for empowered health.