Autumn Wellness Newsletter Seasonal Shifts Greetings on this first day of autumn! As the leaves begin to change color, crinkle, and drift […]
The transition from August into September reminds us to nourish deeply, strengthen immunity, and ground our energy. By weaving together adaptogenic herbs, […]
Cicadas & Meteors I learned to exile my wild side as a child and have spent much of my adult life reclaiming […]
Solstice Blessings How do you celebrate the highest point of the sun & the longest day of the year? Some of my […]
Happy May Day Today is an ancient holiday dedicated to fertility & celebrating the abundance of the Earth. Woooeeee!!! Think Kokopelli. With […]
Spring Greetings Just a quick note to share music and some opportunities to get together. Here’s a playlist I made for you […]